{"id":1265,"date":"2023-03-15T14:58:54","date_gmt":"2023-03-15T11:58:54","guid":{"rendered":"https:\/\/ngmesthetician.com\/en\/?p=1265"},"modified":"2023-03-15T15:10:43","modified_gmt":"2023-03-15T12:10:43","slug":"get-the-effect-of-20-000-squats-or-crunches-in-just-30-minutes-how-does-ems-max-work-and-when-i-will-see-results","status":"publish","type":"post","link":"https:\/\/ngmesthetician.com\/en\/get-the-effect-of-20-000-squats-or-crunches-in-just-30-minutes-how-does-ems-max-work-and-when-i-will-see-results\/","title":{"rendered":"Get the effect of 20.000 squats or crunches in just 30 minutes! how does Ems Max work and when I will see results?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1265\" class=\"elementor elementor-1265\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3290ef7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3290ef7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fcc2599\" data-id=\"fcc2599\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9d7a6c elementor-widget elementor-widget-text-editor\" data-id=\"b9d7a6c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">EMS MAX is one of the newest revolutionary body sculpting treatments. It is the first noninvasive procedure that simultaneously builds muscle and burns fat to create a more sculpted appearance. It is a new cosmetic treatment that is a game-changer for body contouring, allowing healthy men and women the option to forgo a surgical procedure and avoid a lengthy healing process.<\/p><p style=\"font-weight: 400;\"><strong>What is EMS MAX?<\/strong><\/p><p style=\"font-weight: 400;\"><u>Ems Max<\/u>\u00a0is an FDA-cleared, non-invasive body sculpting procedure designed to shape and tone muscles in the abdomen, buttocks, arms, and legs. On the stomach, Ems Max works to destroy fat and add muscle volume and strength.<\/p><p style=\"font-weight: 400;\">Ems Max can treat\u00a0<u><a href=\"https:\/\/greatskinkc.com\/emsculpt-treatment-areas-the-top-5-places-to-treat-with-body-sculpting\/\">five total areas<\/a><\/u>\u00a0of the body:\u00a0<\/p><ul><li>Abdomen<\/li><li>Buttocks<\/li><li>Arms<\/li><li>Thighs<\/li><\/ul><p style=\"font-weight: 400;\"><strong>How Ems Max Works?<\/strong><\/p><p style=\"font-weight: 400;\">It\u2019s actually really cool! Ems Max works by using a\u00a0<u><a href=\"https:\/\/bodybybtl.com\/solutions\/emsculpt\/\">high-intensity focused electromagnetic technology<\/a><\/u>. With this technology, Ems Max creates supramaximal contractions. These contractions improve the tone and strength of your muscles and are unachievable through regular exercise. Each 30-minute Ems Max treatment is equivalent to 20,000 contractions! Studies show an average of\u00a0<strong><a href=\"https:\/\/bodybybtl.com\/solutions\/emsculpt\/\">16% increase<\/a><\/strong>\u00a0in muscle mass with Ems Max treatments.<\/p><p style=\"font-weight: 400;\"><strong>The Benefits of Ems Max.<\/strong><\/p><ul><li><strong>Increased Strength<\/strong><\/li><\/ul><p style=\"font-weight: 400;\">The focal point of Ems Max is the muscles. This revolutionary technology creates muscle contractions that use ALL of your muscles in the treatment area.<\/p><p style=\"font-weight: 400;\">30 minutes of Ems Max is the equivalent of 20,000 sit-ups in the abdomen or 20,000 lunges in the buttocks. Another benefit of increasing strength in your abdomen is how much it can impact the rest of your body! A strong core can potentially improve lower back pain and overall balance.\u00a0<\/p><ul><li><strong>Toned Muscles<\/strong><\/li><\/ul><p style=\"font-weight: 400;\">Who doesn\u2019t love to look more fit? With muscle strength comes tone, and Ems Max treatment will tone your muscles as it strengthens them. This creates a more refined abdomen, lifted buttocks, and sculpted<u><a href=\"https:\/\/greatskinkc.com\/everything-you-should-know-about-how-to-get-toned-arms-and-legs-in-kansas-city\/\">\u00a0arms and legs<\/a><\/u>.\u00a0<\/p><ul><li><strong>Decreased Body Fat<\/strong><\/li><\/ul><p style=\"font-weight: 400;\">A lovely by product of strengthening and toning your muscles is fat reduction. Ems Max can help shed unwanted fat in the treatment area on an average of\u00a019%.<\/p><ul><li><strong>Zero Downtime<\/strong><\/li><\/ul><p style=\"font-weight: 400;\">This non-surgical body sculpting procedure requires no downtime. Treatment time is 30 minutes and is easy to fit into your busy schedule. There is no amount of recovery time where you need to rest; you can immediately get back to your routine!<\/p><p style=\"font-weight: 400;\">\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-643876d\" data-id=\"643876d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e85808c elementor-widget elementor-widget-text-editor\" data-id=\"e85808c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>When do I start to see EMS MAX results?<\/strong><\/p><p style=\"font-weight: 400;\">The electromagnetic technology of EMS MAX causes the underlying muscles to tighten and rebuild, leaving men and women with a smoother, more fit appearance. Patients typically start to see their results about two weeks after their last treatment. It is generally recommended that patients get at least 2 \u2013 3 treatments a week for about 2 \u2013 4 weeks for optimal results. Follow-up sessions are typically recommended every 4 \u2013 6 months to maintain that toned, lifted appearance in targeted areas.<\/p><p style=\"font-weight: 400;\"><strong>Who is a good candidate for Ems Max?<\/strong><\/p><p style=\"font-weight: 400;\">Anyone looking to increase their muscle strength or tone in the abdomen, buttocks, arms, or legs is a good candidate for Ems Max! We do not recommend Ems Max as a replacement for a good diet and exercise. Instead, Ems Max should be seen as an extra boost to your fitness habits.<\/p><p style=\"font-weight: 400;\"><strong>Contraindications<\/strong><\/p><ol><li style=\"font-weight: 400;\">Pregnancy and lactation;<\/li><li style=\"font-weight: 400;\">Skin inflammation;<\/li><li style=\"font-weight: 400;\">Oncology;<\/li><li style=\"font-weight: 400;\">Epilepsy;<\/li><li style=\"font-weight: 400;\">Hypertension;<\/li><li style=\"font-weight: 400;\">Infectious diseases;<\/li><li style=\"font-weight: 400;\">Cardiovascular diseases;<\/li><li style=\"font-weight: 400;\">Presence of electronic mechanisms and other foreign matter in the body;<\/li><li style=\"font-weight: 400;\">Kidney insufficiency.<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>EMS MAX is one of the newest revolutionary body sculpting treatments. It is the first noninvasive procedure that simultaneously builds muscle and burns fat to create<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":1266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/ngmesthetician.com\/en\/wp-json\/wp\/v2\/posts\/1265"}],"collection":[{"href":"https:\/\/ngmesthetician.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ngmesthetician.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ngmesthetician.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ngmesthetician.com\/en\/wp-json\/wp\/v2\/comments?post=1265"}],"version-history":[{"count":13,"href":"https:\/\/ngmesthetician.com\/en\/wp-json\/wp\/v2\/posts\/1265\/revisions"}],"predecessor-version":[{"id":1281,"href":"https:\/\/ngmesthetician.com\/en\/wp-json\/wp\/v2\/posts\/1265\/revisions\/1281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ngmesthetician.com\/en\/wp-json\/wp\/v2\/media\/1266"}],"wp:attachment":[{"href":"https:\/\/ngmesthetician.com\/en\/wp-json\/wp\/v2\/media?parent=1265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ngmesthetician.com\/en\/wp-json\/wp\/v2\/categories?post=1265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ngmesthetician.com\/en\/wp-json\/wp\/v2\/tags?post=1265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}